|
Building Self-esteem and Assertiveness Skills
Building your Self-Esteem is essential for confidence and success. Of all the
judgments you make it life, none is as important as the ones you make about
yourself. Hand in hand with building your self-esteem is learning to be more
assertive.
How do you get what you want without being pushy?
Within the foundation of assertiveness is a fundamental assumption – that you
like yourself. Discover techniques that dramatically change how you feel about
yourself. Learn how to express yourself with confidence, ask for what you want,
and identify the steps you need to build your self-esteem.
What You Will Cover:
-
The importance of liking yourself
-
First impressions
-
How to relate to others
-
The power of positive thinking
-
How to ask for what you want
-
Wiping worry away
-
Defining assertive
-
Steps to building your self-esteem
and assertiveness skills
How You Will Benefit:
- Learn how to create positive self-expectations
- Begin setting goals to get more of what you want
from life
- Develop “self-talk” messages that help build
self-esteem
- Identify communication tools to help you be more
assertive
- Learn how to say “no,” when “no” is the best
answer
- Recognize key assertive behaviour and techniques
Included With Your Course:
- A Full Days Instruction by Expert Instructors
- A One-on-One Professional Business Training
Leather Compendium (Value $50)
- A Fully Catered Lunch, Morning and Afternoon Tea
- An Instructional Manual
- The Instructors Highly Sort After Reading List for
more information
- A One-on-One Professional Business Training
Certificate
- A 20% Discount Voucher off your next Business
Training Course
Course Details:
Date:
Cost: $199 inc GST
Location: Townsville
|