How To Register For A Course.

We have two easy ways to register for any of our courses. The first way is to complete a registration form and return it with payment.  You can download the Registration form by clicking on the link below. Alternately, you can register using our online registration website. Click on the link below to goto that site.
 

Registration Form

Simply download & Complete the Registration Form and Return it with payment.

Online Registration.

Simply click on the link above and follow our online registration process.
Where to Return Your Registration Forms:

Please return all registration forms to:

     Fax: +61 7 4728 5905

or

    Postal Address:

             Course Registration
             One-on-One Learning Centre
             P.O. Box 2297
             Townsville Q 4810

 

 


Home >> Business Courses >> Stress Management Training

Stress Management Training

Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many feel the demands of the workplace have become too much to handle. The financial impact of stress on corporate Australia is staggering. This workshop explores the causes of such stress, and suggests appropriate initiatives for the company and its employees to undertake.

What You Will Cover:

  1. What is stress?
  2. What are the symptoms of stress/burnout?
  3. What does stress cost our companies and its employees?
  4. Factors that impact on our ability to manage stress
  5. Stress management as an organizational project
  6. Organizational support and communication
  7. Stress management as an individual initiative
  8. Nutrition, Exercise, Relationships, Relaxation
  9. De-stress techniques you can use right now

How You Will Benefit:

  1. Understand that stress is a positive, unavoidable part of everybody’s life
  2. Recognize the symptoms that tell you when you have “chronic stress overload”
  3. Identify those situations in your life that cause you the greatest stress
  4. Identify those actions which add to your stress
  5. Develop strategies for changing both the situations and the actions that can be changed
  6. Develop techniques for dealing with the situations and actions that can’t be changed

Included With Your Course:

  1.  Full Days Instruction by Expert Instructors
  2. A Fully Catered Lunch, Morning and Afternoon Tea
  3. An Instructional Manual
  4. The Instructors Highly Sort After Reading List for more information
  5. A One-on-One Professional Business Training Certificate
  6. A 20% Discount Voucher off your next Business Training Course

Course Details:

  

Date Location Course Amount Book Now
7/5/2012LoganStress Management - Course No:3678$ 395BOOK NOW
9/5/2012TownsvilleStress Management - Course No:3730$ 395BOOK NOW
8/8/2012TownsvilleStress Management - Course No:3744$ 395BOOK NOW
9/8/2012LoganStress Management - Course No:3692$ 395BOOK NOW

 

Course Length: 1-Days

 Course Time: 08:45 am to 05:00 pm

Course Location: Brisbane and Townsville (On-site by Request)
     
Course Cost: $395.00
          
Downloadable Brochure: Click Here


Join Us On Facebook and Like Our Page:

 Share with us on our fanpage your experience at undertake a course with our team.

 
One-on-One Learning Centre © 2007  |  Privacy Policy  |  Terms Of Use  |  User Login